Talking to Your Teen About Their First Gynecology Appointment

If you feel awkward, your teen will feel awkward — so at Be. Women’s Health in Frisco, TX, we help make the conversation simple, judgment-free, and supportive.

Here’s how to talk about it:

1. Keep it casual.
“Hey, you’re growing up — it’s time for your first women’s health check-in. No exams unless you want them. Mostly questions and support.”

2. Focus on empowerment.
Explain that this visit helps them understand their body, not get tested or judged.

3. Normalize it.
All girls need this. It’s not about sex, it’s not because something’s wrong, and it’s not invasive.

4. Give them privacy.
Teens often open up more when they have a few minutes alone with the provider. We encourage both parent + teen time.

5. Share what won’t happen.
Most anxiety comes from imagining painful exams. Reassure them that pelvic exams are not routine for teens.

Building trust now sets the tone for healthy adulthood.

Book a teen-friendly GYN visit at Be. Women’s Health in Frisco.