Postpartum Depression and Anxiety: You’re Not Alone

Postpartum mood changes are common — but postpartum depression and anxiety deserve real attention and support. At Be. Women’s Health in Frisco, TX, we provide compassionate, evidence-based care for new mothers.

Symptoms of postpartum depression (PPD):

✔ Persistent sadness
✔ Fatigue
✔ Low motivation
✔ Feeling disconnected from your baby
✔ Sleep problems
✔ Appetite changes
✔ Guilt or shame

Symptoms of postpartum anxiety (PPA):

✔ Racing thoughts
✔ Excessive worry
✔ Irritability
✔ Restlessness
✔ Intrusive thoughts

Why postpartum mood disorders happen:

• Hormone shifts
• Sleep deprivation
• Pressure to “bounce back”
• Birth trauma
• Lack of support

What helps:

✔ Therapy
✔ Medication (safe for breastfeeding)
✔ Hormonal evaluation
✔ Sleep and nutrition support
✔ Community resources

You are not failing. You are not broken. You are not alone.

If you're struggling postpartum, book a compassionate visit at Be. in Frisco.